WHERE DEDICATION MEETS DEVELOPMENT

20+ Years of combined coaching experience.

Step 1:

Submit Secure Inquiry Form

Tell us a little about yourself, your goals, and what you’re looking to achieve.
Whether it’s athletic performance, general fitness, or building better habits, this helps access your fitness base.

Step 2:

Receive Your Personal Evaluation

After reviewing your inquiry for fitness services, Parker will determine the best program for your needs- private or group sessions. He will consider your age, current fitness level, and training focus to create a plan that sets you up for success.

Step 3:

Connect & Begin Training

Parker will personally reach out to discuss your evaluation, answer questions, and schedule your first session. From your very first workout, you’ll experience a training style that builds strength, confidence, and lasting results.

ABOUT PARKER BATES STRENGTH AND HEALTH

TRAIN HARD. TRAIN SMART. SEE RESULTS.

Parker is passionate about developing athletes and individuals of all levels. From beginners building a foundation to competitive athletes preparing for the next level, his mission is to help every athlete train hard, train smart, and see results. By combining physical training with smart nutrition, he helps clients reach peak performance, stay healthy, and build lasting habits on and off the field.

MORE ABOUT PARKER BATES

WHY PARKER BATES FITNESS AND HEALTH?

At Parker Bates Strength and Health, we are more than a gym, we are a community built on hard work, discipline, and growth. Coach Parker Bates empowers every athlete to reach new levels of strength, speed, and confidence through smart, customized training.

FOCUSED ON TOTAL ATHLETE DEVELOPMENT
SAFE, EFFECTIVE, AND PROVEN TRAINING
PROGRAMS BUILT FOR ALL AGES AND ABILITIES
IMPROVE IN A SUPPORTIVE ENVIRONMENT

ONE-ON-ONE COACHING AND SMALL GROUP SESSIONS

TRAINING PROGRAMS AND PRICING

CHOOSE YOUR TRAINING PROGRAM.

Quick start consultation

FREE

Included features:
BEST VALUE
Individual Private Lessons

$60 / per hour

Included features:
Group Training Sessions

$20 / per hour

Included features:
LET'S GET STARTED

Getting started with Parker Bates Strength and Health is simple.